Full set of 100lbs including the following:
-one red 10lbs band
-one yellow 15lbs band
-one purple 20lbs band -one green 25lbs band
-one black 30lbs band
-door anchor
-accessories as shown in pic with storage pouch
 
✔Flexibility of adjusting total resistance by selecting which bands to put on
✔Ideal for strength training, muscle growth, physiotherapy, yoga