Full set of 100lbs including the following: 
-one red 10lbs band 
-one yellow 15lbs band 
-one purple 20lbs band
-one green 25lbs band 
-one black 30lbs band
-door anchor
-accessories as shown in pic with storage pouch 

✔Flexibility of adjusting total resistance by selecting which bands to put on 
✔Ideal for strength training, muscle growth, physiotherapy, yoga